P109 Dealing With Stressors Using ACT Techniques

About This Course

This recorded webinar produced in collaboration with FGDP and The College of General Dentistry is presented by Dr Heather Buchanan and Dr Koula Asimakopoulou. This course is the third in the series and together, we will explore psychological techniques that have been developed to support people at times of stress.

Aims

This course aims to provide learners with knowledge and understanding of the psychological techniques that have been developed to support people at times of stress.

Objectives

During this course learners will be able to:

• Examine the ACT model of the 'mind bully'.
• Explain distancing techniques from the 'mind bully' in order to deal with stress.

Learning Outcomes

After completing this course the learner will gain an understanding of:

• The ACT model of the 'mind bully' and the distancing techniques from the 'mind bully' in order to deal with stress.

GDC Development Outcomes